How do we free ourselves from the lie that us mama’s are not deserving of healthy foods, habits, or that change is too hard for us to overcome? I may not have all the answers or a magic formula, but I’ll share my personal journey …

Dr Erin shares why she created “The Coop” and how it’s here to help foster a lasting legacy of nurturing mother hens by empowering women throughout their remarkable journey encompassing pregnancy, childbirth, the postpartum period, and beyond.